Health And Fitness
How Snoozing Strengthens Memories
When you learn something new, the best way to remember it is to sleep on it. That’s because sleeping helps strengthen memories you’ve formed throughout the day. It also helps to link n...
Substance abuse: Prevention vs. reaction
Many may not be aware that October is National Substance Abuse Prevention Month, but most people have been impacted by substance use and addiction. The vast majority of substance use begins with e...
Flu Shot Clinics Announced
October marks the beginning of the influenza (flu) season and Virginia Gay Hospital and Clinics now has the seasonal vaccine available during special Flu Shot Clinics at the Vinton Family Medical ...
VGH begins new Ebola screening protocol, but flu remains larger concern
Today, Virginia Gay Hospital in Vinton has joined health care facilities all over the U.S in initiating a new Ebola Screening Tool, as fears about the rare virus spread across the U.S.
Ye...
Wellness Fair Schedule
On Saturday, October 4th Virginia Gay Hospital Healthcare Foundation with the support of Vinton Parks and Recreation Department (VPRD) and other area health and wellness organizations will host th... Flu Season is Around the Corner
Everyone 6 months and older should get an annual flu vaccine. It takes about two weeks after vaccination for your body to develop full protection against the flu. Get vaccinated by October to prote...
Mind and Body Therapy for Fibromyalgia
Fibromyalgia is a long-lasting disorder marked by widespread pain, tenderness, fatigue, and other symptoms that can interfere with daily life. An estimated 5 million American adults have the condit...
Millions of children not getting recommended preventive care
Millions of infants, children and adolescents in the United States did not receive key clinical preventive services, according to a report published by the Centers for Disease Control and Preventi...
Digging a Vegetarian Diet: Plant-Based Eating Can Reap Rewards
Vegetarians miss out on lots of foods. No grilled burgers or franks at picnics. No holiday turkey or fries cooked in animal fat. Strict vegetarians may even forego honey made by bees. But vegetari...
Drinking to Excess: Recognize and Treat Alcohol Problems
Some people enjoy an occasional glass of wine with dinner. Others might grab a beer while watching a football game. Most people drink alcohol moderately, within their limits. Others overdo it occa...